Freestyle wrestling is a form of amateur wrestling practiced throughout the world. Freestyle is possibly the oldest sport in history, with the possible exception of track and field.

Freestyle Wrestling is a common practice worldwide and is an Olympic event. In Freestyle Wrestling, two wrestlers attempt to win the match by displaying control and/or mastery of their opponent. Wrestling is a staple American High School and College sport. Wrestlers are divided by weight categories, starting by breaks between categories every five pounds and gradually increasing in difference as weights get heavier.

If you want to improve your wrestling game, Vaghi Martial Arts is the place to start. We have high school and college level wrestling coaches here to bring your game to the next level. Stop in for a free practice or contact Vaghi Martial Arts for more information.