| These
classes are subject to change due to seminars, belt
promotions and tournaments. If you are coming in from
out of town, please call the school to verify training
times before attending.
| MONDAY
|
|
| Brazilian
Jiu-Jitsu (Technique) |
6:15
- 8:15PM |
| Muay
Thai (Technique) |
7:45
- 9:15PM |
| |
|
| TUESDAY
|
|
| Brazilian
Jiu-Jitsu (Sparring) |
12:10
- 1:30PM |
| Boxing |
6:15
- 7:30PM |
| Muay Thai (Technique) |
7:30 - 9:00PM |
| Brazilian Jiu-Jitsu (Sparring) |
7:00 - 9:00PM |
| WEDNESDAY |
|
| Crossfit workout- Fighters and Competitors |
5:00
- 6:00PM |
| Brazilian Jiu-Jitsu (Technique) |
6:15 - 8:15PM |
| Muay
Thai (Technique) |
7:45
- 9:15PM |
| Wrestling |
8:15
- 9:15PM |
| THURSDAY |
|
| Brazilian
Jiu-Jitsu (Technique) |
12:10
- 1:30PM |
| MMA / No-Gi
|
6:00
- 7:00PM |
| Muay
Thai/Boxing (Technique/Sparring) |
7:30
- 9:00PM” |
| Brazilian
Jiu-Jitsu (Sparring) |
7:00
- 9:00PM |
| FRIDAY |
|
| Privates
During The AM |
(By
Appointment) |
| Brazilian Jiu-Jitsu (Technique) |
6:15 - 8:15PM |
| SATURDAY |
|
| Privates
During The AM |
(By
Appointment) |
| Boxing (Technique) |
10:30AM
- 12:00PM |
| MMA / No-Gi
|
11:00AM - 12:00PM |
| Muay
Thai |
12:30
- 2:00PM |
| Gi / No-Gi
Jiu-Jitsu (Sparring) |
12:00
- 2:00PM |
| SUNDAY |
|
| Open
Mat (By Appointment Only) |
12:00
- 2:00PM |
ALL PRIVATES ONLY BY APPOINTMENT
|
